Circuit training with Petar Nizamov

Physical training for boxers – circuit training

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About Petar Nizamov

Petar Nizamov has developed a new training method, which is borrowed from the old school and sports general physical training, adapting it for different types of sports, called “Circuit Training”.

Email: [email protected]

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  • Petar Nizamov

    Individual programs

    Fitness

    Petar Nizamov has developed a new and very effective but labor-intensive training method, which is borrowed from the old school and sports general physical training, adapting it for different types of sports, called “circular training”.

    boxing, wrestling, athletics, MMA

    Specialized training for strength and combat sports, tailored to the qualities necessary for boxing, kickboxing, MMA, wrestling, weightlifting, bodybuilding, athletics, etc.

    Diet

    Want to clear your fat?

    Without diet and caloric deficit, this is impossible, no matter how much they lie to you in supplement advertisements. But whether you lose your muscle or subcutaneous fat from the diet depends on the amount and time of macronutrients – proteins (protein), carbohydrates and fats.

    Recovery

    Heavy training and dieting is extremely stressful, both the nervous and endocrine systems, so nutritional supplements are necessary in the recovery process. But please don’t buy everything they advertise you! In order to achieve their effect, their reception must be tailored to the specific individual and program!

Artbees was not shaped by a single idea or concept. Though it did have one starting point.

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